Leader(s): Letha Selby
A group for women who struggle with stress, anxiety, depression, and trauma.
The group will be reading and discussing the book “THRIVE.”
Thrive is an in-depth, self-directed whole-health guide proven to reduce depression, anxiety, etc., improve daily life, and renew your life in Christ. As you are guided through 20 topics regarding physical, mental, spiritual, and relational health topics, you will…
• + Improve your whole-health through helpful insights, tips, & tools
• + Renew your hope and faith with unique, grace-filled comfort & encouragement
• + See life change and build new strength and resiliency by implementing the practical guidance and exercises
Here is the link to order the Thrive Workbook:
Disclaimer - Grace groups are for individuals who struggle with mental health issues (anxiety, depression, stress, PTSD). They are support groups that are intended to work in conjunction with your mental health professional. They are led by those who have learned to successfully manage their own mental health issues; they are not licensed counselors, psychiatrists, psychologists, or therapists.