Leader(s): Greg Arbues
A group for men who struggle with stress, anxiety, depression, and trauma.
The group uses a 16-lesson curriculum from Mental Health Grace Alliance called Living Grace. Workbooks can be purchased online at https://mentalhealthgracealliance.org.
Disclaimer - Grace groups are for individuals who struggle with mental health issues (anxiety, depression, stress, PTSD). They are support groups that are intended to work in conjunction with your mental health professional. They are led by those who have learned to successfully manage their own mental health issues; they are not licensed counselors, psychiatrists, psychologists, or therapists.